Rasta Pasta | COOKTORIA

This Rasta Pasta is a delicious combination of penne, juicy shrimp, and Caribbean seasonings. This dish is sure to satisfy and delight everyone you serve it to.

Rasta Pasta in the skillet

You are going to love this amazing Rasta Pasta. This pasta dish is a mixture of Italian and Jamaican cuisines. Made with penne, or your pasta of choice, seasoned shrimp, creamy sauce, and Jerk seasoning, this recipe brings sweet, salty, smoky, and spicy flavors together into one scrumptious meal. You’ll find it irresistible.

This pasta is also wonderfully versatile. You can use different pasta types and proteins, add vegetables, and make substitutions as you see fit. This recipe is easy to tweak to your personal preferences. You can even make your own mix of seasonings with ones you probably have on hand if you don’t have any jerk seasoning in your cupboards. This dish really is easy and convenient. Let’s look at the ingredients you’ll be using to make this Rasta Pasta.

Video Tutorial

Main ingredients

  • Pasta. I used penne. Other types of pasta could also be used.
  • Shrimp.
  • Butter.
  • Jerk seasoning.
  • Bell peppers.
  • Onion.
  • Garlic.
  • Heavy cream. Or Half & Half.
  • Parmesan.
  • Parsley.
  • Scallion.
ingredients needed for Rasta Pasta

How to make Rasta Pasta

1. Start by cooking the pasta according to the package instructions.

cooking pasta

2. While the pasta is cooking, melt the butter in a large skillet over medium-high heat. Add the peppers and onions and cook for just a few minutes, until the veggies start to soften.

cooking peppers and onions

3. At this point, add the shrimp, jerk seasoning, garlic, and salt. Cook for another 4-5 minutes, until the shrimp is just cooked through.

adding shrimp and seasonings

4. Now, reduce the heat to low, add the cream and Parmesan cheese, and bring to a gentle simmer.

adding cream to veggies

5. Drain the pasta and add it to the creamy sauce, together with the scallions and parsley. Stir well, turn off the heat, let it rest for a few minutes, and serve.

adding cooked pasta to the sauce
Rasta Pasta on a fork

Tips for the best Rasta Pasta

  • Use peeled and deveined shrimp. Taking off the skins and pulling out the vein can be a pain, so save yourself the trouble by getting them already prepped.
  • Cook the pasta al dente. To keep the pasta from getting mushy as it continues to cook in the hot sauce, make sure to cook it to al dente in the beginning.
  • Cook the shrimp through. You’ll know when the shrimp is done when it turns opaque and pink, the tail curling in.
  • Let it rest. This gives the pasta and shrimp time to absorb the flavors of the sauce and spices so it tastes even better.

Variations to this Recipe

  • Use Half & Half. Make this pasta dish a little lighter by using Half & Half in place of the heavy cream. It will still be rich and creamy, but with less fat.
  • Substitute the protein. In place of the shrimp, you can also make this recipe with chicken, pork, or fish.
  • Add other vegetables. You can make this with diced tomatoes or scallions. Or add some more heat with sliced jalapeños.
  • Substitute another type of pasta. In place of penne, you can make this recipe with fusilli, bucatini, fettucine, or gluten-free penne.

How to Store and Reheat it

Store this delicious Rasta Pasta in an airtight container in the refrigerator. It will last for about 3 days. To reheat it, place it in a saucepan and heat it slowly, stirring in some extra cream to help bring it together. You can also warm it in the microwave.

What to Serve this with

Rasta Pasta on a wooden spoon

I hope you love this Rasta Pasta and find it as simple and delicious as I do. It really is versatile and easy enough for even the busiest night. Enjoy!

More tasty recipes to try:

Rasta Pasta

Tania Sheff

This Rasta Pasta is a delicious combination of penne, juicy shrimp, and Caribbean seasonings. This dish is sure to satisfy and delight everyone you serve it to.

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Course Main Course

Cuisine American, Jamaican

Servings 4 servings

Calories 670 kcal

Ingredients  

  • ½ lb. penne pasta or other kind
  • 2 tbsp. butter
  • 2 medium bell peppers, sliced into strips
  • ½ medium onion, sliced into strips
  • ½ lb. shrimp, peeled, deveined, tails on or off
  • 2 tbsp. jerk seasoning
  • 3 medium garlic cloves, minced
  • ½ tsp. sea salt
  • 1 cup cream, or Half & Half
  • 1 cup grated Parmesan
  • ¼ cup chopped parsley
  • ½ cup chopped scallions

Instructions 

  • Start by cooking the pasta according to the package instructions.

    ½ lb. penne pasta

  • While the pasta is cooking, melt the butter in a large skillet over medium-high heat. Add the peppers and onions and cook for just a few minutes, until the veggies start to soften.

    2 tbsp. butter, ½ medium onion, sliced into strips, 2 medium bell peppers, sliced into strips

  • At this point, add the shrimp, jerk seasoning, garlic, and salt. Cook for another 4-5 minutes, until the shrimp is just cooked through.

    ½ lb. shrimp, peeled, deveined, tails on or off, 2 tbsp. jerk seasoning, 3 medium garlic cloves, minced, ½ tsp. sea salt

  • Now, reduce the heat to low, add the cream and Parmesan cheese, and bring to a gentle simmer.

    1 cup cream, or Half & Half, 1 cup grated Parmesan

  • Drain the pasta and add it to the creamy sauce, together with the scallions and parsley. Stir well, turn off the heat, let it rest for a few minutes, and serve.

    ¼ cup chopped parsley, ½ cup chopped scallions

Notes

Variations to this Recipe

  • Use Half & Half. Make this pasta dish a little lighter by using Half & Half in place of the heavy cream. It will still be rich and creamy, but with less fat.
  • Substitute the protein. In place of the shrimp, you can also make this recipe with chicken, pork, or fish.
  • Add other vegetables. You can make this with diced tomatoes or scallions. Or add some more heat with sliced jalapeños.
  • Substitute another type of pasta. In place of penne, you can make this recipe with fusilli, bucatini, fettuccine, or gluten-free penne.

How to Store and Reheat it

Store this delicious Rasta Pasta in an airtight container in the refrigerator. It will last for about 3 days. To reheat it, place it in a saucepan and heat it slowly, stirring in some extra cream to help bring it together. You can also warm it in the microwave.

Nutrition

Calories: 670kcalCarbohydrates: 58gProtein: 30gFat: 37gSaturated Fat: 22gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 196mgSodium: 939mgPotassium: 734mgFiber: 6gSugar: 7gVitamin A: 5771IUVitamin C: 86mgCalcium: 360mgIron: 3mg

Tried this recipe?Leave a comment below, I can’t wait to hear from you!



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